The Hidden Health Benefits of Garlic and Onion Peels: Why You Should Never Throw Them Away
Most people throw away garlic and onion peels without realizing that these often-overlooked parts are packed with nutrients and health benefits. Rich in antioxidants, anti-inflammatory compounds, and fiber, garlic and onion peels can support heart health, boost your immune system, and improve digestion. In this article, we’ll explore the surprising benefits of garlic and onion … Read more